Misc

May is Maternal Mental Health Awareness Month so I thought I would take the opportunity to talk about perinatal mood and anxiety disorders (PMADs).   ​Perinatal mood and anxiety disorder is the occurrence of distressing emotional symptoms during pregnancy and throughout the first year…

Recently, I have been searching for a new therapist to work with. I believe that regular therapy is good for my mental health and important for my continued growth as a therapist and a person. As a client, I can…