Thrive for the People
  • Home
  • Our Team
    • Caitlin Laun, LMHC, SUDP
    • Crystal McGregor, LMHC
    • Julianna Fetner, LMFT
    • Jennifer Chain, PhD
    • Join Our Team >
      • Full-Time Clinician
  • Services
    • Depression Treatment
    • Anxiety Treatment
    • Trauma Treatment
    • Eating Disorder Treatment
    • Couples & Marriage Counseling
    • Perinatal & Infertility Counseling
    • Multicultural Counseling
    • Online Counseling
  • Fees
  • FAQ
  • Blog
  • Recommended Reading
  • Get Started

Compassion. Empowerment. Growth. Audacity.

Individual and Couples Counseling in Seattle, WA


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Welcome

Who You Are

You are a helper, giver, or fixer who feels depleted, empty, unworthy, lonely, and unsatisfied on the inside.
You find yourself constantly giving to others and are now noticing the negative impact on your own mental health.
You struggle with tuning into your own wants and needs, prioritizing self-care, expressing your emotions, and asserting yourself. ​
You feel a gnawing sense of emptiness that cannot be filled by work, friends, family, or food; nor can you escape it through instant gratifications or mindless distractions.
You have a hard time depending on others and asking for help even when you are at your limit. 
You struggle with lack of self-discipline and/or overworking yourself to the point of exhaustion. 
You have a wealth of compassion, love, faith, support, and kindness for others and yet do not have a positive relationship with yourself. Instead, you are angry, blaming, and critical of yourself for not living up to your full potential. 
You wonder if there is some magical ingredient for happiness and connection that others have that you do not. ​
You say to yourself, “If people really know who I am, they won’t like me, and they will leave.”  
You are not alone. You are not broken. This pattern of being is learned and can be unlearned. ​

You are exhausted and ready for change.

By the time you are reading this, you might feel fed up and tired of the patterns of emptiness and loneliness in your life. You are ready to do the deep and transformational work to address perfectionism, over-functioning, imposter syndrome, people-pleasing, self-sabotaging behaviors, burnout, depression and anxiety. You may have a history of childhood emotional neglect and trauma that you are now ready to address. You may struggle with your body image and your relationship with food and want to be free of the constant cycles of shame and guilt. 

You are in the right place. Counseling can help.

Our Specialties

Treatment for depression, seasonal affective disorder, evidence-based treatment. Ballard, Seattle, WA 98107

Depression Treatment


Treatment for eating disorder, anorexia, bulimia, over-eating, emotional eating, body image concerns. Ballard, Seattle, WA 98107

Eating Disorder Treatment


Multicultural counseling, anti-racist therapists, Asian American therapist, Asian therapist, therapy for people of color, therapy for LGBTQ individuals. Ballard, Seattle, WA 98107

Multicultural Counseling

Treatment for anxiety, OCD, panic disorder, social anxiety. Ballard, Seattle, WA 98107

Anxiety Treatment


Couples therapy, marriage counseling, premarital counseling, therapy for relationship concerns and dating. Ballard, Seattle, WA 98107

Couples and Marriage Counseling


Perinatal mental health counseling, postpartum depression therapy, pregnancy grief and loss counseling. Ballard, Seattle, WA 98107

Perinatal and Infertility Counseling

Treatment for trauma, PTSD, childhood trauma, childhood emotional neglect, sexual abuse, racial trauma. Ballard, Seattle, WA 98107

Trauma Treatment


Online therapy, telehealth, online counseling. Ballard, Seattle, WA 98107

Online Counseling


Professional consultation for private practice owners. Seattle, WA 98107.

Professional Consultation

Meet Our Team

Caitlin Laun, ​LMHC, SUDP

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Crystal McGregor, LMHC

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Julianna Fetner, LMFT

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As Featured In:

The Seattle Times

SeattleMet

Fatherly

Greatist

work with Us

Schedule a free 15-minute phone consultation to see if we are a good fit.
Schedule Free Consultation

Contact Us

Phone: 206-403-1148
Fax: 206-800-1091
contact@thriveforthepeople.com
​5306 Ballard Ave NW #212
Seattle, WA 98107

Location

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  • Home
  • Our Team
    • Caitlin Laun, LMHC, SUDP
    • Crystal McGregor, LMHC
    • Julianna Fetner, LMFT
    • Jennifer Chain, PhD
    • Join Our Team >
      • Full-Time Clinician
  • Services
    • Depression Treatment
    • Anxiety Treatment
    • Trauma Treatment
    • Eating Disorder Treatment
    • Couples & Marriage Counseling
    • Perinatal & Infertility Counseling
    • Multicultural Counseling
    • Online Counseling
  • Fees
  • FAQ
  • Blog
  • Recommended Reading
  • Get Started