What Are Some Benefits of Online Counseling?Technology has made it easier to participate in counseling than ever before. There are many benefits to online therapy sessions. You might be considering online counseling due to your busy schedule, difficult commute, physical limitations/disability, limited access to transportation, or limited options for therapists in your area. Online counseling can be a great solution to those challenges. You can avoid the travel time and transportation barriers by using your computer, tablet, or smart phone to connect with your therapist during the time and at a location that is most convenient for you.
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In our experience providing online therapy, the connection and relationship that is formed through online therapy is just as authentic and warm as one that is formed in person. Clients have shared with us that engaging in therapy in the comfort of their own homes sometimes feel more safe. Therefore, they feel comfortable being even more open and vulnerable in online therapy sessions. We find that we are able to make significant progress with our clients through online therapy as we can in person. Studies have shown that online therapy can be just as beneficial as in-person therapy for many people.
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There are several important factors to consider when you and your therapist decide together whether online counseling is a good fit for you. The first factor is whether your concerns are best treated through an online platform. For example, if you are struggling with severe symptoms, your therapist may be better able to assess how you are doing if they can see you in person and to respond to emergencies as needed. The second factor is the access to dependable technology. Technology glitches can include frozen screens, low-resolution video, dropped calls, microphone issues, etc. that can impact the experience of online therapy. Familiarity with and access to technology as well as establishing back-up plans are necessary for successful online counseling sessions.
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work with UsSchedule a free 15-minute phone consultation to see if we are a good fit.
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Contact UsPhone: 206-403-1148
Fax: 206-800-1091 contact@thriveforthepeople.com 5306 Ballard Ave NW #212 Seattle, WA 98107 |
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