April is Sexual Assault Awareness Month. In honor of this month, I spent some time exploring the impacts of trauma on our bodies. This is a topic near and dear to my heart as a trauma survivor and a therapist who works with trauma ...
Recently, I noticed some small but significant changes in my body since I turned 30. Looking into the mirror one day, I discovered a few moles that were not there before. My partner found a baby grey hair that was starting to grow on my head. I ...
