Who You Are
You Are Exhausted And Ready For Change
By the time you are reading this, you might feel fed up and tired of the patterns of emptiness and loneliness in your life. You are ready to do the deep and transformational work to address perfectionism, over-functioning, imposter syndrome, people-pleasing, self-sabotaging behaviors, burnout, depression and anxiety. You may have a history of childhood emotional neglect and trauma that you are now ready to address. You may struggle with your body image and your relationship with food and want to be free of the constant cycles of shame and guilt. You are not alone. You are not broken. This pattern can be unlearned.
You are in the right place.
Counseling can help.
Our Specialties
Depression Treatment
Anxiety Treatment
Trauma Treatment
Eating Disorder Counseling
Couples and Marriage Counseling
Grief Therapy
Multicultural Counseling
Workplace Stress and Burnout
Online Counseling
Our Specialties
Depression Counseling
Anxiety Counseling
Trauma Therapy
Eating Disorder Counseling
Couples and Marriage Counseling
Online Counseling
Multicultural Counseling
Grief Therapy
Workplace Stress and Burnount
Meet Our Team
As Featured In
In-Person and Online Therapy
Our office is located in the Ballard neighborhood of Seattle. Can’t make it into the office? We also offer online therapy for your convenience.